Posted by Grange Co-op on 28th Dec 2022
Herbs are truly unique in that they taste good while also being good for you. They add flavor to all kinds of recipes and have a long list of health benefits too. How they work is still a mystery, but their anti-inflammatory, antioxidant, and anticarcinogenic properties — along with glucose- and cholesterol-lowering activities — have been proven. These are just some of the reasons growing an indoor herb garden is a good idea. Other… Read more